Grief Category

The Positive Memory Project: A Mother’s Lesson On Fun

Today I would like to start a new project. We can call it The Positive Memory Project (if we’re naming it, but I don’t know if it needs one). I’ve been doing this thing, where my brain will flash through my head vivid images that are attached to strong negative emotions. It will happen at the […]

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4 Steps On How To Get Through “The Grief Sicks”

Some people get sick while dealing with intense grief. Here’s my 4 step method on how to get through what I call “The Grief Sicks”.

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5 Steps To Get Through The Worst Part Of Loss

I still remember April 18, 2014 like it was yesterday. I’d been with my parents for almost a week at that point. I refused to go anywhere because I wanted to spend every last minute of my mom’s life with her. I knew I was letting work slip and didn’t care. I would later be asked to step down as manager of my department because while she was dying of cancer, I was no longer able to pull long days and work the insane load that was my old job. I just couldn’t care any less about it. I had a real emergency on my hands. Work could wait. My mom couldn’t.

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The Goodbye Letter: Another Bucket List Item

The goodbye letter I wrote for my mother, when she passed away. A necessary stepping stone to overcoming grief.

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Music Monday: The Great and Powerful Foo Fighters

Guys, have you ever gone through a rough year, and suddenly a band’s music is the only thing that you can listen to and feel whole? Ok, not everyone responds to music like I do, but perhaps I get it from my mom. She was musically inclined and quite successful at it. Last week I […]

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Getting back at it.

I haven’t written on here for a couple of weeks. I have felt a little bit of social media overload because my new job requires me to surf social media all day. While I love it, and have discovered such a vast array of new amazing blogs that it makes my head spin, I haven’t thought much about […]

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Hey future, get here soon!

Grief is an interesting beast. I know you’ve definitely heard THAT before if you’ve been visiting my blog over the past year. I know that time and returning to normal life are the only things that will heal a grieving heart, but it still provides frustration nonetheless. There’s that never ending urge to take a […]

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Feeling my mom, discovering Hannah Georgas, and the Little Black Dress Tour.

I recently went to see Sara Bareilles perform at The Great Saltair, here in Utah. (The view out there is incredible!) She stopped here during her Little Black Dress Tour (WOOOO HOOOOO!) and it was a great show, as expected. Justin went with me, and we found ourselves a nice little seat in the back. […]

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